Like any great Do-It-Yourself project, all you need are the right tools. Get started building a life you LOVE with your FREE copy of the "Remodel Your Brain" Quicksheet. 


Let me guess, you think that changing your life has to be difficult, painful, and time-consuming...

It's a lot easier than you think to remodel your life on your own terms. To Do-It-Yourself, FOR yourself.

See, having great relationships (with yourself and with others) is all about skills.

  • Happiness is a skill.
  • Motivation is a skill.
  • Confidence is a skill. 

I've taught thousands of individuals just like you how to make BIG, LASTING changes in their lives. 

And I can teach you, too.


The quality of your life is based on the quality of the relationship you have with yourself


Dr. Abby.png
Abby Medcalf Relationship Coach

I'm miserable and overwhelmed!

You don't have to be miserable. This is fixable and it doesn't have to take a long time! The key to your happy, calm self is a click away...


Is this all there is?

So maybe your life doesn't suck, but it doesn't feel great either. Build on your foundation to have the life of your dreams.  The secret to having more is just a click away...


Why can't I ever make changes that stick?

Your life will never be problem-free, but you CAN make changes that last. There's a simple trick to change your life for good. That answer is just a click away...



Who is Dr. Abby?

Dr. Abby Medcalf is a psychologist who has helped thousands of individuals create meaning and happiness in their lives through counseling, training, and do-it-yourself programs.

With over 30 years of experience, Abby is a recognized authority and sought-after speaker known for her unique blend of comprehensive research, hands-on experience, and humor.

She motivates individuals to break through in every relationship (starting with the relationship they have with themselves) so they can lead more enthusiastic and fulfilled lives.


The greatest DIY you'll ever undertake begins now.

Yes, you can make lasting changes in your life. Get the tools, methods, and results you seek both within your relationships and within yourself.